Showing posts with label wheat. Show all posts
Showing posts with label wheat. Show all posts

Saturday

Whole Wheat Chocolate Chip Oatmeal Cookies!




These are so yummy! My 11 year old daughter got out the mixer the other day & made them herself, from start to finish! The best part is we use whole wheat & oatmeal, so they're "half way" healthy! So here's the recipe:

1 1/2 c. whole wheat flour
1 tsp. baking soda
1 c. organic butter (softened)
1 large organic free range egg
1 tsp. vanilla
1 1/2 c. rolled oats
1/2 c. organic coconut palm sugar
1 c. xylitol / coconut palm sugar
1 c. chocolate or carob chips (without refined white sugar)

(a few chopped nuts are optional... we didn't use them)

Mix butter, sugars, egg, & vanilla.

Add flour & soda. Mix till blended.

Add oatmeal, then chocolate/carob chips & mix till blended - again!

Drop onto cookie sheet & bake at 350 for 10-12 minutes.

Let cool on baking rack, then eat away!

Wednesday

Whole Wheat Blender Pancakes

Ok, this is awesome! I found a recipe for these blender pancakes & syrup on another blog that's healthier than what we all normally eat! It sounds WAY yummy! I'll make some & post a photo - hopefully soon. Who knows? Depends on how my week goes... But here's the recipe anyway!

Blender Wheat Pancakes
1 Cup Milk (or 3T. powdered milk & 1 C. Water for food storage version)
1 Cup Wheat Berry Kernels, whole & uncooked  (or sprouted!!!)

2 Eggs (or 2T. powdered eggs & 1/4 C. Water for food storage version)
2 tsp. Baking Powder
1-1/2 tsp. Sea Salt or Himalayan Salt
2 T. Raw Organic Coconut Oil or Olive Oil
2 T. Honey, Xylitol, or Organic Coconut Palm Sugar

Put milk and wheat kernels in blender.Blend on highest speed for 4 or 5 minutes or until batter is smooth. Add eggs, oil, baking powder, salt and honey or sugar to above batter. Blend on low.

Pour batter from blender onto a hot greased griddle or large frying pan. Cook; flipping pancakes when bubbles pop and create holes.

Berry Syrup

2 C. Mixed Berries (Raspberries, Blueberries, Strawberries, etc...)
3 T. Honey, Xylitol, or Organic Coconut Palm Sugar

Mix together and let stand for 10-15 minutes before serving. (Can blend a little for smoother syrup, if you like!)